Physicality

The world of nutrition and health research can be a complicated and misleading place. Physicality aims to clear the confusion and communicate the truth to help you achieve your goals. For both education and personal coaching, three fundamental concepts are at the heart of Physicality: Scientifically substantiated, practically translated, personally applied. The Physicality YouTube channel aims to inform and educate on topics related to nutrition, physical activity and health. https://www.youtube.com/channel/UCebvA6oOFLpqefUuQ7KlW0Q? Personal coaching involves translating scientific evidence into practical tools that you can apply to your specific situation. For more information, contact me directly or visit the website.