Berti Holmes

Bodyism

Bodyism is a methodology that links the heart, mind, body and soul, which is guided by four core pillars: mindset, nutrition, movement and sleep. As the leading holistic wellness company, our philosophy is to change lives and empower clients to live happy, healthy lives by focusing on the four core pillars of health: We offer a framework of in-person and virtual services focused on exercise, mindfulness, nutrition and recovery that equip people with the tools to achieve their optimum fitness level and live happier, healthier lives as the best versions of themselves. From our locations found in some of the world's most beautiful destinations, we offer personal training, specialised group classes and management of both owned and third-party gyms, provide award-winning spa treatments, produce the very best wellness solutions and supply supplements of the highest quality.