Emma Ross

Urban Wellness Float

RELAX + RESET + RESTORE At Urban Wellness Float, we are passionate about helping you make empowered choices towards your own health and well-being and offer you the perfect place to relax, reset and restore at our purpose built Float Room, the only Float Room in Scotland. Floating gives your body the ultimate chance to relax, reset and restore. By creating a weightless environment (think zero gravity), you are letting your body release tension and find its own optimal alignment. Our Float Room is light-proof and sound-proof that gives you stress-free down time and space to unwind, so whether you are a regular or one time floater, research shows that floating will benefit your health in both a proactive and reactive way. The Floatation Room experience is truly "like nothing on earth" - the most pure, natural state of awareness and profoundly deep relaxation that can be found. There is a massive shift in consciousness now where people are realising how much demands are being placed on them and are becoming more pro active about health needs. However, there are many of us that have actually hit, or are near that break point too, and are looking for ways to help the physical body and mind with the recovery and restoration it needs. So if you are reading this and think, yes this is me, then you are in the right place. Backed by scientific research, floating has instant and lasting cumulative benefits, and the more you float, the better the effects and benefits get. Did you know? One hour of floating has the restorative effects of 4 hours of REM sleep! As well as Float Room Therapy being good for those that experience stress or anxiety it's ideal for those who are interested in Floating for Sports (performance + injury recovery), for Health or during Pregnancy as a few examples.