Neeru Madan

The Zenful

Meditation for Beginners and more experienced; Whether you are experiencing some stress, some rough patches in your life or you simply want to find out the meaning and purpose for your life. A Mindfulness teacher may be able to guide you to a realm of human experience that is sublime and show you the benefits of meditation. The Zenful wellbeing course aims at beginner learners. whether you are new to Meditation or exploring about Mindfulness, our Wellbeing course will be just right for you. It is a six weeks course and aims at reducing stress, managing anger and becoming more efficient in your life.