Ruth Aylward-Davies

Relate

Every journey begins with a single step! At every step you take, you have your mobile wellbeing companion #RelateByYourSide Relate is a mental health application that helps people establish healthier relationships with themselves and their environment, and increase their well-being by utilizing the science of psychology. In addition to individual use, Relate is an effective psychological support resource that institutions can offer to their employees. The application provides support to users on topics such as breakups, stress, time management, sleep, self-awareness, healthy discussions, mindfulness, and anger. With Relate, you embark on a journey of self-discovery.