Shirley Pham

HEX

HEX is a fitness operation in the heart of south London, founded by Phil Wilkins and Chris Timmins. We have one shared training philosophy: to take real-world, time-in-the-trenches experience and apply it practically to ensure you achieve your fitness goals. We are continuously learning and always inspired to bring you the best of what we know to take you further than you dare dream. HEX is the antidote to the soulless, high-street chains, the intimidating muscle-pump, sawdust gym and the one size fits all 'PT'. HEX is a partnership that genuinely wants to help you succeed.