Yoga O

Yoga One

Welcome to award-winning Yoga One - where you will be inspired to be your best. We are honored to have facilitated the well-being of thousands of San Diego residents and visitors for over a decade. Our community and classes are held in a positive environment, led by experienced instructors who teach proper alignment and breathing, as well as mindfulness, strength and balance - on and off the yoga mat. We look forward to sharing the joys and benefits of yoga with you. Namaste.