Matt Runnalls

Mindfull Aus

Mindfull Aus purpose is to encourage those effected by mind and behavioural health challenges to put wellness back in their own hands, enabling them to find their true value, self-worth, purpose and belonging, so that they not only get by and cope but live and lead healthy, happy and fulfilling lives. Mindfull Aus was founded on the premise of taking a youthful, realistic and comfortable approach to talking about Mental Illness, wellness and suicide. With facilitations from compassionate, lived experience advocates with inspiring journeys that both replicate wellness and a life of hope, healing and recovery, we're able to establish a connection that provides people with the courage to take acceptance and onus for their own wellness, but also recognise the value and positive impact we can all have with every waking 1440 minutes in a day on ourselves and others.