Phyllis Jackson

Empower You

Ready to experience success and achieve your potential? Empower You is dedicated to supporting individuals with ADHD. Using unique strategies and tools we provide support that leads to personal growth and positive changes for adults, teens, parents and families struggling with the challenges of living with ADHD. Empower You services are designed to help people navigate life with more confidence, effectiveness and balance. Through one-on-one coaching, group coaching and workshops you will: -gain insights into your ADHD -identify your strengths & challenges -set realist and attainable goals -learn practical tools Our goal is to help you reduce the overwhelm, frustration and chronic underachievement often experienced with ADHD.