Stephen L

The Human Form

The Human Form is a holistic fitness training studio. Members work out with a coach at all times, and are guided through individualized personal training workouts in a small group setting. At The Human Form, we aim to create a community for our members; a friendly, supportive environment that everyone can be a part of. Friendships are formed, business connections are made, comradery is built, and the workouts are fun and challenging at the same time. Our studio equipment and open space are based on creating functional movement patterns that have a high carry-over to your everyday activities and sports (secret: these are also the best exercise tools for weight loss).