Swapnil Bhambal

Amaha (formerly InnerHour)

Welcome to Amaha, your mental health organisation. Our services include self-care, peer support, therapy, psychiatric care, and much more, available both in-person at our centres in Mumbai, Bangalore, and Delhi, and online through call or video. At Amaha, our team consists of 110+ psychiatrists, and therapists, who provide support in 15+ Indian languages. In the last 2 years alone, we have completed over 50,000 therapy sessions and supported over 4.5 million people across 300+ Indian cities through our digital resource bank and self-help app. We're proud to have partnered with over 50+ leading organisations to help build mentally healthy and resilient workforces through our Workplace Emotional Well-being Programmes. Our approach empowers employees with high-quality mental healthcare, so they have the tools they need to thrive. We know everyone is different - and so are their needs, which is why we offer a range of personalisations to tailor our solutions to your unique needs. Whether you need therapy, psychiatry support, or access to self-care resources, we're here to support you. No matter where you are in your mental health journey, we will meet you there and partner with you. Join our community of 20k+ members on our app and access our services wherever you are. We want to help you feel better, get better and stay better. Love, Team Amaha